SCULPT & TONE ON THE GO,
OR FROM THE COMFORT OF YOUR OWN HOME.
AS SEEN
YSW ON DEMAND
NOW AVAILABLE.
THE YSW METHOD
A former national-level rhythmic gymnast and high-performance athlete, Yael Segal draws upon her lifelong elite physical training and mental discipline to curate the most effective combination of resistance, Lagree, Pilates, and HIIT for clients – staying true to her elite athletic roots and training.
